Ladies, you are invited to do a 15 day Bible Study by Havilah Cunnington. This starts January 1, 2026! This study is based on the book “I Do Feelings” by Havilah. This study addresses the real problem: Your emotions are not the enemy. The enemy is the confusion, shame, and silence surrounding them.

Many believers secretly struggle with:

• Feeling overwhelmed, anxious, or shut down

• Not knowing what to do with emotional triggers

• Carrying other people’s emotional weight

• Believing “big emotions = spiritual immaturity”

• Trying to “pray it away” but not seeing breakthrough

And when emotions don’t make sense, you end up:

• Reacting instead of responding

• Spiraling instead of standing firm

• Avoiding instead of healing

• Feeling spiritually defeated

• Losing confidence in hearing God

There are two options for jumping in:

• Free and on your own time:

  • Sign up to receive a 8-10 minute video from Havilah daily for 15 days for you to watch on your own time

  • You’ll get videos and support from Havilah’s team

  • There is also the option join a Facebook Community

  • Purchasing the book is optional!

• Overflow Small Group Option:

  • Go ahead and sign up for all of the above!

  • Purchase the book that anchors the whole journey

  • Meet in person or via zoom with a small group of ladies